![](https://www.angebruneel.com/wp-content/uploads/2023/07/347398837_632857158361063_7241597900469662966_n-767x1024.jpg)
Too much news
Too much screen time
Switch off your smartphone, your computer and TV
Play music, dance, paint or draw
Do some gardening
Have a walk, travel
Watch the stars
Read a book
Meditate
Give your brain a break
Too much news
Too much screen time
Switch off your smartphone, your computer and TV
Play music, dance, paint or draw
Do some gardening
Have a walk, travel
Watch the stars
Read a book
Meditate
Give your brain a break